The Soul Conversations are mini Master Classes to get you thinking, feeling and acting purposefully, and starting a conversation with your soul.
These are short classes to inspire you for more inner connections.
Take what you need and share what you like.
Come back often because you never know what your soul wants to tell you.
In addition to publishing six books on personal growth topics for women, Ana’s calling as a teacher is to champion the unlimited potential of each student.
Embrace Your Success is a powerful yet concise book that empowers women to unlock their full potential and release common behaviors holding them back. In this transformative work, Ana Barreto seamlessly blends timeless spiritual wisdom with modern psychology and practical strategies, delivering eight potent tools to revolutionize the way you think, feel, and act.
Unleash Your Superpowers by Awakening the Divine Feminine Within — Stop Holding Yourself Back & Empower Your to Be the Woman the World Needs Now!
With the Self-Trust Book, discover the Ultimate Self-Empowerment Book for Healing Your Life and Regaining Your Self-Trust as a Woman! It’s time to build your self-trust and stop the actions sabotaging your success.
How do women use their energy? Are women too exhausted to live the life they planned? Are they getting burned out with their choices, which were meant to bring them joy?
In this inspirational self-help book, Ana Barreto invites the reader to be part of a wider conversation about women and what they do. She opens the floor to break away from the established mindsets women and men have, which are leading them to self-sabotage their accomplishments.
Ana gives the reader 16 life jackets, insights and practices to help women overcome burnout.
There is a Higher Power Within: 28 days of meditation prompts and gratitude practice; you will notice that you are less reactive, more patient, and kinder. You will find yourself happier and at peace regardless of what’s happening around you.
Women, Rice and Beans is a self-help book for women. Ana Barreto shares that our biggest struggles in life are amplified by the beliefs, attitudes, and emotions we learned in childhood. Although the lessons are not all bad, some of them don’t serve who we are and who we are becoming.
There is no need to blame or resent our parents. The relationship we have or had with our mothers sets the conditions to honor our spirit.
When we pay attention to the moments of discord and find wisdom in them, we transcend childhood conditioning and begin to live the life we are meant to live.
The book “Women, Rice and Beans” guides women on how to discover the pockets of wisdom in their lives, live on purpose, and stop perpetuating defeating behaviors to our daughters, granddaughters, and the women around us.
Change starts with us.
The book includes five guided meditations for women to download. It will help all mother-daughter relationships, lift you up, and give you the courage to reach for what you want in life—staying calm while doing it.
The Umbrella Effect: A Journey of Self-Mastery for Women Leaders is a profound exploration of leadership from a holistic perspective. The book addresses the unique challenges women face in leadership roles, from societal double standards to personal self-sabotage.
Through research-based strategies and personal insights, the book introduces the concept of Holistic Leadership, which integrates the mind, body, spirit, and emotions to foster authentic, balanced leadership.
The Umbrella Effect book shares real-world examples of women who have faced bias and roadblocks and provides actionable guidance on how to overcome these obstacles. Each chapter is filled with practical exercises and reflections designed to help women develop emotional intelligence, resilience, mindfulness, and confidence.
In addition to publishing six books on personal growth topics for women, Ana’s calling as a teacher is to champion the unlimited potential of each student.
